Inflammation of the sinuses is of one type. The hollow space in the skull is simply this cavity. This headache occurs when the fluid in these cavities fills up, and the pressure from it increases. This pain is felt in the cheeks, eyes, and forehead. You can even get a fever. What we are going to say now is the cure for this.
Headache caused by stress
This is a prevalent headache. It is felt physically because of the stress on the mind. This pain occurs in the back of the head, neck, and areas around the eyes. Ginger tea and peppermint oil can be used as a remedy for this. Apply a little peppermint oil around the head. It will bring relief.
Drink plenty of water and fluids. Hot water will provide some relief. The hot water opens the cavities and relieves the pressure, which relieves the headache. Eat foods rich in vitamin C, such as oranges. Drink lime green tea. These vitamin Cs can reduce inflammation. They act as antioxidants. Raw ginger is a good remedy. Raw ginger soothes inflammation. It also can reduce pain.
The third is cluster head. This is a headache that occurs in several places in the form of a circle or a cluster. Suddenly there is a pain in one side of the head. This pain is felt in the head because this sensation is felt along a specific nerve. Use capsaicin cream as a treatment. This cream contains the compounds found in red chilies. Apply a minimal amount on both nostrils. This will stop the pain from going away, and the pain will go away.
The other is a migraine headache. In Sinhala, it means migraine. It is most common in people between the ages of 25 and 55. This is a rather complicated situation. This pain occurs on both sides of the head at the same time. Vomiting, dizziness, and nausea are other symptoms. Sensitive to light. Can’t see the sunlight. Also, some people are sensitive to smell, touch, and sound. Tingling in the face is another sign. It can also cause pain in the top of the head and down. This can be helped by eating a diet rich in omega-3 – 3 lipids, vitamin B supplements, and magnesium. However, once a migraine develops, it is better to prevent it than to treat it. Migraines do not develop if you eat many foods that contain the above ingredients and exercise regularly.