Home Authors Posts by prasad fernando

prasad fernando

347 POSTS 0 COMMENTS

Ten correct steps to follow when giving first aid

In everyday life, people are exposed to unforeseen dangers. The victim may be you or someone close to you or someone close...

Here are 8 things you can do about your health with...

Tingling in the arms or legs is annoying. This condition is called paresthesia. After the pressure dissipates, everything returns to normal. However,...

Here are ten easy ways to get fit at home without...

You do not have to go to the gym all the time to keep fit. Today we will tell you about ten...

Cholesterol Lowering Dash Diet

Diet is one of the most effective methods not only for weight loss but also for various diseases (eg diabetes, heart disease,...

5 secrets to looking beautiful

If you are suddenly invited to a particular party, wedding, or another momentous occasion, you will not have much time to prepare....

Seven Food Ingredients You Can Harm

It has been found that eating certain foods in combination can adversely affect your digestive system and make you more susceptible to...

10 Night Drinks To Help Reduce Your Stomach Obesity

We can lose weight by exercising and dieting. But many people who do all these things and want to lose weight often...

8 things that can happen to you if you do not...

When the skin is exposed to the sun, the body begins to produce vitamin D, which the skin needs. This is very...

5 signs that kidney stones have formed

As a result of drinking less water, the urine becomes denser and small lumps form in the urinary tract. These granules are...

Here are 6 foods you should eat and 7 foods you...

Food rarely causes gastritis. Helicobacter pylori infection is the leading cause of gastritis. However, some foods can aggravate stomach pain symptoms, while...